Heal your life, Heal the planet
Let food be YOUR bliss!
I am a coach, a writer, a creative and a passionate advocate of real food.
My own journey with food, weight and health has been long and arduous.
But it was when I learned about intuitive eating and listening to my body's wisdom that the penny dropped and I realised I was on to something. That's why I am on a mission to help as many people as possible ditch the diet mentality and make peace with their plate.
"Health is not a destination. It is a choice I make in every moment."
Jessica Ortner
Our food is one of the fundamental connections we have with the living world around us. Like air and water, we cannot live without food. And yet we have become disassociated with the source of our nourishment. Humans have lost sight of our interconnection with all other life and this is particularly true when it comes to our food.
So this website is my place of information, encouragement and support for anyone who wants to find a more uplifting, positive and healthful relationship with food.
May food be your bliss and may you relish every bite!
Wendy Ells
Food Bliss is a website devoted to exposing the truths about the food industry and empowering you to make the best possible choices for your body, your lifestyle and your health.
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